• Do You Update Your Vision Board?

    Why You Should Update Your Vision Boards Do you update your vision board regularly? If the answer is no, you’re not alone. Most people get excited, create a vision board, and subsequently forget about it. They assume creating the vision board was their declaration of their intentions to the universe. This thought process is flawed.  First, your desires are not stagnant. Secondly, by reviewing your goals daily, you are more likely to make decisions that are aligned with your goals. The first issue that arises when you don’t update your vision board is your desires aren’t stagnant. How many of you want…

  • Easy Weight Loss Tips

    Ever wonder why some people lose weight easier than others? It’s crazy you can take two people and give them the same diet and exercise plan and one will lose weight easier. Why? According to a Harvard study it could be their mindset. That’s right, your mindset can directly impact your weight! I know it’s annoying! But, that’s good news because you can control how you think and I have some easy weight loss tips to help you. In 2007, Harvard University did a study on how mindset impacts weight. In this study they took 84 female maids. They completed a physical…

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